Carla Versitano is an experienced movement educator and nervous system specialist with a background in trauma-informed facilitation, breathwork, embodied wellbeing, and therapeutic movement. With over 20 years of experience across private, public, and Defence sectors, Carla creates deeply supportive spaces for people to recover, regulate, and reconnect.

Carla’s work focuses on helping individuals create safety within their own bodies—supporting emotional regulation, resilience, and sustainable nervous system health. Previously the head of a thriving yoga and Pilates studio on the NSW South Coast, she has developed a body of work that integrates breath, movement, sound, and therapeutic presence into workplace and team settings.

She offers tailored, flexible delivery professional development sessions to teams wanting to increase resilience, repair, focus and overall wellbeing. Her practical sessions merge modern science with traditional wisdom to offer tools to prevent burnout, manage stress and enhance genuine productivity.

Her signature approach blends the best of ancient wisdom with contemporary neuroscience—making her programs highly relevant, clear, and accessible. Learn the practical skills to support emotional and physiological recovery in real-world settings and understand why they work.

Her sessions are:

• Grounded in science

• Delivered with warmth, fun and clarity

• Designed to be accessible to all bodies and levels of experience